What is a Health and Wellness Coach? Health and Wellness Coaches are wellness experts and mentors who help others feel their best through personalized diet and lifestyle changes. Health Coaches work with clients to help them discover the best wellness routines and empower them to meet their unique health goals. At Boundaries Mind Body Wellness, we believe wellness happens from the inside out. What you put into your body —nutrition through real food and supplements; is just as important as what you take out of your body—metabolic waste, acidity, and free radicals via the wide array of wellness modalities we offer all of our clients.
28-Day Transformation Kit Whether your goal is to lose weight, build lean muscle, tone and shape your body, have more energy throughout the day, or generally optimize your health, the Yoli Better Body System (BBS) is designed for you.
The Yoli Story
7-day reset
Better body system
Test, Don't Guess – Get Your Omega-3 Index Score! Nearly three out of every four people in the United States take nutritional supplements. But with so many to choose from, how do you know what to take, or if they’re even working at all? Are you really as healthy as you think? Worldwide, omega-3s are one of the most popular supplements. Despite this, 90% of people in the United States are still below the desirable range. And of the 7.8% of adults who do take them, research has shown that 70% of them are still deficient.
Are You Getting Enough Omega-3s? 9 out of 10 Americans are out of balance. Our modern diet is low in essential nutrients, with too many Omega-6s and not enough Omega-3s, potentially contributing to decreased levels of longevity.
The Omega-3 Index Predicts Total Mortality. Higher red blood cell levels of marine omega fatty acids were associated with reduced risk for all-cause mortality. These findings support the beneficial relationship between the Omega-3 Index and health outcomes.
Heart Disease Mortality and the Omega-3 Index. A recent 19-cohort meta-analysis examined the relationships between biomarkers of omega-3 fatty acids and risk for coronary heart disease (CHD). Based on the findings, the results estimate that the risk for fatal CHD would have been reduced by about 30% moving from an Omega-3 Index of 4% to 8%.
Test… and Regain Control of Your Health. Our cutting-edge, FDA-approved home assessment, in partnership with one of the world’s foremost laboratories, will identify your likely deficiencies using our breakthrough nutritional biomarker test.
28-Day Transformation Kit Whether your goal is to lose weight, build lean muscle, tone and shape your body, have more energy throughout the day, or generally optimize your health, the Yoli Better Body System (BBS) is designed for you.
Introducing Powered by Yoli®
We want to help you come to life. Our name reflects our passion for bringing you the life-giving power of nature. At Yoli, we are dedicated to preserving the true nature of life in our products so that we can give people the vitality, energy, and balance that comes from nourishing our bodies with wholesome ingredients.
Boundaries Mind Body Wellness invites you to experience what it means to really live with Yoli. Feel what it’s like to tap into the abundance of nature. Let us help bring life to your body and refresh your mind. We look forward to sharing these gifts with you.
Free Nutrition Consultation Fill out this form for a free nutrition consultation! Tell us a little about yourself and your wellness journey to get started.
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