Life Coaching

What is Coaching?

Our coaching programs help you to overcome challenges and roadblocks to your success in work and life:
  • Make major life changes that are exciting and scary at the same time.
  • Be happier and have more fun, even when life seems routine.
  • Become strong leaders, navigate office politics, and achieve professional dreams.
  • Navigate setbacks and disappointments in a way that makes life better, not bitter.
  • Speak up with confidence rather than settling for less.
  • Go to sleep at night feeling at peace about decisions.
  • Conquer emotions that cause procrastination, emotional spending, and self-sabotage.
I want to learn more!
Fill out this form to let us know what type of Coaching interests you.
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Jen Furness,
Certified Life Coach

Jen Furness is an occupational therapist and certified Life Coach. She uses coaching and positive psychology research to help you be happier, healthier and more resilient. Are you ready to close the gap between where you are and where you REALLY want to be?

If you want to grow your life, your relationships, your career or your business, you must first grow yourself. You don’t just need the steps to get to your vision. You need a personal growth plan that empowers you to live the life you imagine.

We, at Boundaries Mind Body Wellness, want our clients to experience complete “mind body wellness” through YOLI nutrition and integrated wellness modalities.

Should you choose to take the next step, you can use our Life Coaching program to establish a growth plan that empowers you to live a life you imagine…you will be on your way.